Hiking guide · England & Scotland · Pennines · Updated October 2026

Pennine Way hiking guide: route map, stages & where to stay

Britain's first National Trail: 268 miles (431 km) along the Pennine hills from Edale in the Peak District to Kirk Yetholm in the Scottish Borders, over Kinder Scout, Malham Cove and Cross Fell. Most walkers take 16 to 19 days, staying in inns, B&Bs, hostels and campsites.

Best time to hike the Pennine Way →

411 kmsouth to north, Edale to Kirk Yetholm
9,962 mtotal ascent
891 mhighest point
59places to stay & eat
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Pennine Way: the path along the rim of High Cup Nick, a deep glacial valley in the North Pennines above Dufton, Cumbria

Photo: Dave Kelly, CC BY-SA 2.0, cropped

The Pennine Way is England's oldest National Trail. It runs for 268 miles (431 km) from Edale in the Peak District to Kirk Yetholm, just over the border in Scotland, along the hills that people call the backbone of England. It opened in 1965, and 2025 was its 60th year. The official length includes loops and detours: walked end to end on the main line it is nearer 253 to 256 miles (about 410 km), and that is what this guide measures. The trail is waymarked with the National Trail acorn, and most walkers go from south to north, with the prevailing wind at their back.

The route

The first days cross the high peat moors of the Dark Peak: Kinder Scout, Bleaklow and Black Hill, now mostly on stone flags laid to stop erosion. After Standedge the trail follows the gritstone edges of the South Pennines past Stoodley Pike, drops into the Calder Valley at Hebden Bridge, and crosses the moors near Top Withens, linked with Wuthering Heights. North of Gargrave it enters the Yorkshire Dales: Malham Cove and its limestone pavement, Malham Tarn, the climb of Pen-y-ghent, the old Cam High Road to Hawes and the long pull over Great Shunner Fell to Tan Hill Inn, the highest pub in Britain.

From Teesdale the North Pennines begin. The trail follows the River Tees past Low Force, High Force and Cauldron Snout, then reaches the edge of High Cup Nick, a huge glacial valley, before Dufton. The next day crosses Great Dun Fell and Cross Fell, at 893 m the highest point of the walk, and goes down to Garrigill and Alston. Further north the trail joins Hadrian's Wall for a few kilometres of crags, crosses Wark Forest to Bellingham and the Redesdale forest to Byrness, and finishes with a long, remote day along the Cheviot Hills on the England-Scotland border before the descent to Kirk Yetholm.

This guide splits the walk into 19 stages, about 21.6 km each. They follow the National Trail's own 16 suggested days, plus three of the splits it suggests (Gargrave, Langdon Beck and Once Brewed), so no day is longer than about 30 km.

Highlights

When to walk the Pennine Way

The trail is open all year, but mid-May to September is usually best. The Pennines get about 2.5 m of rain and snow a year and are often windy; even in summer the wind can make the tops feel close to freezing. May and June have long days and drier ground; July and August are the busiest months. In winter, snow, short days and frozen bogs make the high sections serious, and many small places to stay close.

How many days do you need?

Most people take 16 to 19 days for the whole trail. This guide uses 19 days from about 11 to 30 km. The hardest day is Dufton to Alston over Cross Fell (about 30 km and 900 m of climbing, with no services until Garrigill). The last day from Byrness to Kirk Yetholm is about 40 km over the Cheviots with no road access and only two emergency refuge huts, so most people split it at Windy Gyle: Forest View in Byrness runs a shuttle from a roadhead south of Windy Gyle on a two-night stay, or you can wild camp on the Scottish side of the fence. Many people walk the trail in sections over two or three years.

Getting there and away

Edale has a railway station on the Hope Valley line between Manchester and Sheffield; Manchester Airport is the nearest airport. From Kirk Yetholm take a taxi or bus towards Kelso and Berwick-upon-Tweed, then the train from Berwick to Newcastle, Edinburgh or London. On the way there are railway stations near the trail at Marsden, Hebden Bridge, Gargrave, Horton in Ribblesdale and Haltwhistle, which makes section walking easy.

Where to stay

You sleep in inns, B&Bs, hostels, bunkhouses and campsites in the villages and towns along the way. Some stops have only one or two places (Tan Hill, Langdon Beck, Byrness), and some stops are off the trail: for Crowden many people stay in Glossop, for Standedge in Marsden or Diggle, for the Calder Valley in Hebden Bridge. Book ahead for May to September. There is no right to wild camp in England, so camp on campsites or ask the landowner. Baggage-transfer companies carry bags between overnight stops.

Money and phone signal

Cards are accepted in most pubs, hotels and shops, but carry some cash for small farms, campsites and honesty boxes. Shops are few: stock up in Hebden Bridge, Gargrave, Hawes, Middleton-in-Teesdale, Alston and Bellingham. Mobile signal is patchy at best on the moors and in the Cheviots, so do not rely on your phone for navigation.

What to pack

Good waterproof jacket and trousers, warm layers, hat and gloves in any season, boots that can cope with bog and wet grass, a map and compass and the skill to use them, a headtorch, a first-aid and blister kit, a whistle and a survival bag. Carry water and food for the long days: there is nothing between Dufton and Garrigill, between Greenhead and Bellingham, or between Byrness and Kirk Yetholm. Treat stream water before you drink it.

Difficulty and safety

The Pennine Way is a hard walk because of its length, the remote moorland and the weather, not because of technical ground. There are no scrambles, but there is deep peat, wet grass, rocky paths and slippery limestone, and on Black Hill, Blackstone Edge, Ickornshaw Moor, Cross Fell and the Cheviots navigation in mist is difficult. The Helm Wind can blow very hard on Cross Fell. Between Byrness and Windy Gyle the trail runs along the edge of the Otterburn military training area: stay on the path and obey red flags and signs. Keep dogs on a lead near sheep and on access land from March to July. Before you go, check diversions on the National Trail website: in 2026 there is a diversion between Alston and Garrigill (Dryburn footbridge) and a short road diversion in Bellingham from 12 October 2026 to 1 January 2027. In an emergency call 999 or 112 and ask for the Police, then Mountain Rescue.

Pennine Way map

The whole Pennine Way with its 19 stages, Edale to Kirk Yetholm. Tap a stage on the map to open it. To follow the route with GPS and offline maps on the trail, open it in the free Outest app.

The 19 stages

Nineteen stages from the Old Nags Head in Edale to the Border Hotel in Kirk Yetholm, built on the National Trail's 16 suggested days with three of its suggested splits (Gargrave, Langdon Beck and Once Brewed), via Crowden, Standedge, Hebden Bridge, Malham, Hawes, Tan Hill, Middleton-in-Teesdale, Dufton, Alston, Greenhead, Bellingham, Byrness and Windy Gyle. Walking times allow for peat bog and rough moorland. Each stage page has a map, elevation profile, places to sleep and eat, and the nearest help.

#StageDistanceAscentTimeLevel
1Edale → Crowden26.4 km697 m8.5 hhard
2Crowden → Standedge19.4 km666 m6.5 hhard
3Standedge → Hebden Bridge22.6 km233 m6.5 hhard
4Hebden Bridge → Ickornshaw25.7 km804 m8.5 hhard
5Ickornshaw → Gargrave17.5 km427 m5.5 hmoderate
6Gargrave → Malham10.6 km168 m3 heasy
7Malham → Horton in Ribblesdale23.4 km798 m8 hhard
8Horton in Ribblesdale → Hawes22.4 km426 m7 hhard
9Hawes → Tan Hill26.4 km894 m9 hhard
10Tan Hill → Middleton-in-Teesdale26.7 km429 m8 hhard
11Middleton-in-Teesdale → Langdon Beck12.7 km200 m4 hmoderate
12Langdon Beck → Dufton20.2 km318 m6 hhard
13Dufton → Alston30.5 km955 m10 hhard
14Alston → Greenhead27.0 km482 m8.5 hhard
15Greenhead → Once Brewed11.2 km297 m3.5 hmoderate
16Once Brewed → Bellingham24.1 km352 m7.5 hhard
17Bellingham → Byrness24.2 km522 m7.5 hhard
18Byrness → Windy Gyle20.1 km728 m7 hhard
19Windy Gyle → Kirk Yetholm19.8 km566 m6.5 hhard

Emergency, hospitals and services

In an emergency call 999 or 112; on the moors and fells ask for the Police, then Mountain Rescue. For urgent medical help that is not life-threatening call NHS 111. 9 hospitals with an emergency department (A&E) cover the trail, from Ashton-under-Lyne, Oldham, Halifax and Airedale in the south to Darlington, Carlisle, Cramlington and Melrose in the north; every stage page lists the nearest one, plus urgent treatment centres, pharmacies, shops and stations on that stage.

Emergency & health guide

Where to stay on the Pennine Way

Inns, B&Bs, hotels, hostels, bunkhouses and campsites, grouped by stage from Edale to Kirk Yetholm. Listings were checked online in October 2026. Places marked "listed, not confirmed" appear on a public listing (OpenStreetMap, the National Trail, Sherpa Van or Pitchup) but could not be confirmed as open on their own website. There is no right to wild camp in England: camp on campsites or with the landowner's permission. On the last stages, along the border fence, wild camping is allowed on the Scottish side. Small villages fill up early, so book ahead.

Edale → Crowden

3 places

  • 2 with rooms
  • 1 camping
  • 1 with meals

Crowden · Glossop

Crowden → Standedge

3 places

  • 3 with rooms
  • 1 camping
  • 2 with meals

Delph · Marsden

Standedge → Hebden Bridge

4 places

  • 3 with rooms
  • 1 camping
  • 3 with meals

Colden · Hebden Bridge

Hebden Bridge → Ickornshaw

3 places

  • 2 with rooms
  • 1 camping

Cowling · Earby · Ickornshaw

Ickornshaw → Gargrave

3 places

  • 3 with rooms
  • 2 with meals

Gargrave

Gargrave → Malham

4 places

  • 4 with rooms
  • 4 with meals

Malham

Malham → Horton in Ribblesdale

4 places

  • 4 with rooms
  • 3 with meals

Horton in Ribblesdale

Horton in Ribblesdale → Hawes

4 places

  • 4 with rooms
  • 1 camping
  • 4 with meals

Hardraw · Hawes

Hawes → Tan Hill

1 place

  • 1 with rooms
  • 1 camping
  • 1 with meals

Tan Hill

Tan Hill → Middleton-in-Teesdale

3 places

  • 2 with rooms
  • 1 camping
  • 3 with meals

Middleton-in-Teesdale

Middleton-in-Teesdale → Langdon Beck

3 places

  • 3 with rooms
  • 3 with meals

Forest-in-Teesdale · Langdon Beck

Langdon Beck → Dufton

3 places

  • 2 with rooms
  • 1 camping
  • 1 with meals

Dufton

Dufton → Alston

4 places

  • 4 with rooms
  • 4 with meals

Alston

Alston → Greenhead

3 places

  • 2 with rooms
  • 1 camping
  • 2 with meals

Gilsland · Greenhead

Greenhead → Once Brewed

4 places

  • 4 with rooms
  • 1 camping
  • 3 with meals

Once Brewed

Once Brewed → Bellingham

3 places

  • 1 with rooms
  • 2 camping
  • 1 with meals

Bellingham

Bellingham → Byrness

2 places

  • 2 with rooms
  • 1 camping
  • 1 with meals

Byrness · Cottonshopeburnfoot

Byrness → Windy Gyle

1 place

  • 1 with rooms
  • 1 with meals

Byrness

Windy Gyle → Kirk Yetholm

4 places

  • 4 with rooms
  • 3 with meals

Kirk Yetholm · Town Yetholm

Plan your days

Pick any Pennine Way stage in the free hike planner to see walking time, water to carry, calories, difficulty, the weather forecast and daylight.

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Hike it with the route in your pocket

Outest has the Pennine Way route offline, with elevation, water and village points, and a trail guide you can ask about stages, weather and where to sleep.