Via Alpina hiking guide: route map, stages & where to stay
Switzerland's national hiking route 1: about 390 km from Vaduz in Liechtenstein to Montreux on Lake Geneva, over 14 Alpine passes including the Surenenpass and the Hohtürli (2,778 m). 20 official stages, sleeping in village hotels, hostels and mountain inns.
Best time to hike the Via Alpina →

Photo: Günter Seggebäing, Coesfeld, CC BY-SA 3.0, cropped
The Via Alpina is national hiking route 1 of SwitzerlandMobility (SchweizMobil), the official network of Swiss long-distance routes. It crosses the northern Swiss Alps from east to west, from Gaflei above Vaduz in Liechtenstein to Montreux on Lake Geneva: about 390 km, 14 Alpine passes, roughly 23,500 m of climbing and 24,800 m of descent. It passes through Liechtenstein and seven Swiss cantons (St. Gallen, Glarus, Uri, Obwalden, Nidwalden, Bern and Vaud), from the German-speaking to the French-speaking part of the country. The route is waymarked with the green field and white number 1 on the normal yellow and white-red-white Swiss signposts, and it is part of the international Via Alpina network.
The route
The first stage drops from Gaflei through the forest to Vaduz Castle, crosses the Rhine on the old wooden bridge to Sevelen and follows the valley to Sargans. From there the trail climbs into the quiet Weisstannental and crosses the Foopass to Elm, then the Richetlipass (2,260 m) to Linthal. Via car-free Braunwald and the huge pasture of Urnerboden it reaches the Klausenpass and drops through the Schächental to Altdorf, the town of William Tell. The longest day climbs over the Surenenpass (almost 2,300 m) to Engelberg, and the next passes the Trübsee below the Titlis and the Jochpass to the Engstlensee.
In the Bernese Oberland the classic scenery begins: the ridge over the Balmeregghorn with views of the Eiger, Mönch and Jungfrau, the Reichenbach Falls above Meiringen, Rosenlaui and the Grosse Scheidegg to Grindelwald, then the Kleine Scheidegg under the Eiger North Face and down via Wengen into the Lauterbrunnen valley. Mürren, the Sefinenfurgge, and the Hohtürli (2,778 m, the highest point) above the Oeschinensee lead to Kandersteg. The Bunderchrinde takes you to Adelboden, the Hahnenmoospass to Lenk and the Trüttlisbergpass to Gstaad. After the Col de Jable the language changes to French: L'Étivaz, Château-d'Oex and the wooden chalets of Rossinière, then a last big climb over the Col de Chaude to the Rochers de Naye (2,042 m), high above Lake Geneva, and a long descent to Montreux.
This guide follows the official route as mapped on OpenStreetMap and splits it into the 20 official SchweizMobil stages, about 19.5 km each. Stage times are the walking times without breaks.
When to walk the Via Alpina
The season for the whole route is late June or early July to early October. The high passes (Foopass, Richetlipass, Surenenpass, Sefinenfurgge, Hohtürli, Bunderchrinde) can hold snow into July after a snowy winter, and then the steep north-facing slopes need care or an ice axe. July and August are warm, busy and stormy: start early to cross passes before afternoon thunderstorms. September is often the most settled month. Many mountain inns close in the second half of October (in 2026, for example, Engstlenalp on 25 October and the Jochpass and Tannalp on 18 October). Village hotels are open most of the year, but some close for a few weeks in November.
How hard is it?
The Via Alpina is a demanding but non-technical route for fit hikers. Most stages are 13 to 30 km long with 700 to 2,100 m of climbing, and most are on mountain hiking trails (white-red-white). You need a good head for heights in a few places: the steep steps below the Sefinenfurgge and the Hohtürli, and a narrow forest traverse on the way from Rossinière to the Rochers de Naye where exposed spots have wire ropes. There are no glaciers and no via ferrata on the main route. The hardest days are stage 7 (Altdorf to Engelberg, 30 km and 2,100 m up), stage 12 (Lauterbrunnen to Griesalp, 2,000 m up) and stage 13 over the Hohtürli.
How many days?
The 20 official stages take most people three to four weeks with a few rest days. Many hikers walk it in sections, one region per week. Long days can be split: Alp Siez (stage 3), Hotel Klausenpass (stage 6), the Jochpass (stage 8), Tannalp (stage 9) and Château-d'Oex (stage 18) all have beds. Lifts and buses can shorten many stages without changing the route: the funicular to Braunwald, the cable car to Fürenalp above Engelberg, the lifts at Trübsee and Planplatten, the Reichenbach Falls funicular, the trains to Kleine Scheidegg and Mürren, the PostBus to Griesalp and the rack railway to the Rochers de Naye.
Permits and booking
No permits or fees are needed. You book each night yourself. In July and August, and at places with only one or two hotels (Weisstannen, Urnerboden, Engstlenalp, Griesalp, L'Étivaz), book weeks ahead. Most mountain inns serve half board. Several Swiss tour companies sell the route with luggage transfer, and Swiss Youth Hostels and Friends of Nature houses are the cheapest beds. Wild camping is not a right in Switzerland: a single night above the tree line is usually tolerated, but it is forbidden in wildlife and nature reserves, and some cantons and communes ban it.
Getting there and away
Fly to Zurich for the start and from Geneva at the end. Take the train to Sargans or Buchs SG and the Liechtenstein bus to Vaduz; a bus goes up from Vaduz to the Gaflei stop where stage 1 starts. Almost every stage end has public transport: trains at Sargans, Linthal, Altdorf, Engelberg, Meiringen, Grindelwald, Lauterbrunnen, Kandersteg, Lenk, Gstaad, Château-d'Oex, Rossinière and Montreux, and buses to Weisstannen, Elm, Urnerboden, Engstlenalp (summer), Griesalp, Adelboden and L'Étivaz. Montreux is on the main line to Lausanne and Geneva Airport. The SBB app shows every train, bus and mountain railway.
Money and phone signal
Switzerland and Liechtenstein use the Swiss franc (CHF). Cards work in towns and most hotels, but carry cash for alp dairies, small inns and mountain restaurants. Switzerland is expensive: a dorm bed in a youth hostel starts at about CHF 32, and hotels cost much more. Mobile coverage is good in the villages and on most passes, but there are gaps in some deep side valleys and below steep passes. Switzerland and Liechtenstein are not in the EU, so check your roaming plan.
What to pack
Pack light, as you carry everything for three weeks unless you send your luggage ahead. Bring good walking boots, trekking poles for the long descents, waterproof jacket and trousers, a warm layer and hat (it can snow on the passes in summer), sun protection, a first-aid kit, a sleeping-bag liner for dorms, cash, ID or a passport, and the free SwitzerlandMobility map app or paper maps at 1:50,000.
Safety
In an emergency call 144 (ambulance) or 1414 (Rega air rescue); 112 works from any phone. Check the MeteoSwiss forecast every morning and turn back in thunderstorms, fog or fresh snow. Give cows and calves a wide berth, and never cross a herd guarded by livestock guard dogs; follow signed detours. Before each stage, check the SchweizMobil route page for closures: in 2026 there are signed detours near Trübbach (stage 1), above Elm (stage 4), on the Hasliberg (stage 9), at Kandersteg (stage 13) and at Le Poyet (stage 19). Carry insurance that covers mountain rescue, as helicopter rescue is not free.
Via Alpina map
The whole Via Alpina with its 20 stages, Vaduz to Montreux. Tap a stage on the map to open it. To follow the route with GPS and offline maps on the trail, open it in the free Outest app.
The 20 stages
The 20 official SchweizMobil stages of national route 1, from Gaflei above Vaduz in Liechtenstein over 14 Alpine passes, through Glarus, Uri, Engelberg and the Bernese Oberland, to Montreux on Lake Geneva. Walking times follow the official stage times. Each stage page has a map, elevation profile, the hotels, hostels and mountain inns on the way, and the nearest help.
| # | Stage | Distance | Level |
|---|---|---|---|
| 1 | Vaduz → Sargans | 25.8 km | hard |
| 2 | Sargans → Weisstannen | 13.4 km | moderate |
| 3 | Weisstannen → Elm | 22.1 km | hard |
| 4 | Elm → Linthal | 24.7 km | hard |
| 5 | Linthal → Urnerboden | 16.1 km | hard |
| 6 | Urnerboden → Altdorf | 27.0 km | hard |
| 7 | Altdorf → Engelberg | 29.5 km | hard |
| 8 | Engelberg → Engstlenalp | 12.3 km | hard |
| 9 | Engstlenalp → Meiringen | 22.2 km | hard |
| 10 | Meiringen → Grindelwald | 22.7 km | hard |
| 11 | Grindelwald → Lauterbrunnen | 19.5 km | hard |
| 12 | Lauterbrunnen → Griesalp | 22.4 km | hard |
| 13 | Griesalp → Kandersteg | 17.2 km | hard |
| 14 | Kandersteg → Adelboden | 16.4 km | hard |
| 15 | Adelboden → Lenk | 13.8 km | moderate |
| 16 | Lenk → Gstaad | 22.1 km | hard |
| 17 | Gstaad → L'Étivaz | 16.0 km | hard |
| 18 | L'Étivaz → Rossinière | 13.8 km | moderate |
| 19 | Rossinière → Rochers de Naye | 19.0 km | hard |
| 20 | Rochers de Naye → Montreux | 13.6 km | moderate |
Emergency, hospitals and services
In an emergency call 144 for an ambulance or 1414 for Rega air rescue; 112 works from any phone, in Switzerland and Liechtenstein. 9 hospitals with a 24-hour emergency department are within reach, from Vaduz and Glarus to Interlaken, Frutigen and Rennaz near Montreux; every stage page lists the nearest one, plus pharmacies, ATMs, shops and bus stops on that stage.
Where to stay on the Via Alpina
Village hotels, youth hostels, Friends of Nature houses, mountain inns and a few campsites, grouped by stage from Vaduz to Montreux. Listings were checked online in October 2026. Places marked "listed, not confirmed" appear on an official listing (Swiss Parks, SchweizMobil) or have a website without current dates, so call before you go. Wild camping is restricted in Switzerland, so plan to sleep indoors, and book ahead where there is only one place.
Vaduz (trailhead)
3 places
- 3 with rooms
- 3 with meals
Schaan · Vaduz
Vaduz → Sargans
2 places
- 2 with rooms
- 1 with meals
Mels · Sargans
Sargans → Weisstannen
3 places
- 3 with rooms
- 3 with meals
Alp Siez · Weisstannen
Weisstannen → Elm
3 places
- 3 with rooms
- 1 camping
- 3 with meals
Elm
Elm → Linthal
3 places
- 3 with rooms
- 3 with meals
Braunwald · Linthal
Linthal → Urnerboden
2 places
- 2 with rooms
- 2 with meals
Klausenpass · Urnerboden
Urnerboden → Altdorf
3 places
- 3 with rooms
- 3 with meals
Altdorf
Altdorf → Engelberg
3 places
- 3 with rooms
- 3 with meals
Engelberg
Engelberg → Engstlenalp
3 places
- 3 with rooms
- 3 with meals
Engstlenalp · Jochpass · Tannalp
Engstlenalp → Meiringen
3 places
- 3 with rooms
- 2 with meals
Meiringen
Meiringen → Grindelwald
3 places
- 3 with rooms
- 3 with meals
Grindelwald
Grindelwald → Lauterbrunnen
4 places
- 4 with rooms
- 1 camping
- 2 with meals
Lauterbrunnen
Lauterbrunnen → Griesalp
3 places
- 3 with rooms
- 3 with meals
Gorneren · Griesalp · Pochtenalp
Griesalp → Kandersteg
3 places
- 3 with rooms
- 1 camping
- 3 with meals
Kandersteg
Kandersteg → Adelboden
3 places
- 3 with rooms
- 3 with meals
Adelboden
Adelboden → Lenk
3 places
- 3 with rooms
- 1 camping
- 1 with meals
Lenk
Lenk → Gstaad
3 places
- 3 with rooms
- 3 with meals
Gstaad
Gstaad → L'Étivaz
1 place
- 1 with rooms
- 1 with meals
L'Étivaz
L'Étivaz → Rossinière
4 places
- 4 with rooms
- 3 with meals
Château-d'Oex · Rossinière
Rossinière → Rochers de Naye
2 places
- 2 with rooms
- 2 with meals
Caux · Rochers de Naye
Rochers de Naye → Montreux
3 places
- 3 with rooms
- 2 with meals
Montreux
Plan your days
Pick any Via Alpina stage in the free hike planner to see walking time, water to carry, calories, difficulty, the weather forecast and daylight.
More trail guides

Tour of Monte Rosa
Switzerland · Italy · 169 km · 9 stages

Tour du Mont Blanc
France · Italy · Switzerland · 166 km · 11 stages

Alta Via 1
Italy · Dolomites · 118 km · 11 stages

GR 20
France · Corsica · 184 km · 16 stages

John Muir Trail
USA · California · 353 km · 18 stages

Laugavegur
Iceland · Highlands · 53 km · 4 stages
Cotswold Way · Kerry Way · Camino Finisterre · West Highland Way · Walker's Haute Route · Kungsleden · Coast to Coast Walk · Pembrokeshire Coast Path · Hadrian's Wall Path · South Downs Way · Dingle Way · Wicklow Way · Fishermen's Trail · Camino Portugués · Alta Via 2 · Malerweg · Peaks of the Balkans · Overland Track · Lycian Way · St Paul Trail · Camino Francés · Inca Trail · W Trek · Everest Base Camp Trek · Annapurna Circuit · Kumano Kodo Nakahechi · Camino del Norte · Via Francigena · GR10 · Pennine Way · Carian Trail · Evliya Çelebi Way · Kaçkar Mountains Traverse · Phrygian Way · Sultans Trail · Mount Ararat Climb · Hittite Trail · Troy Culture Route · Independence Way · Mysia Ways · Rheinsteig · Westweg · Goldsteig · GR54 Tour des Écrins · Path of the Gods · Cinque Terre Trail · Alta Via 4 · GR221 Dry Stone Route · Stubai High Trail · Milford Track · Routeburn Track · Kepler Track · Tongariro Northern Circuit · Larapinta Trail · Great Ocean Walk · West Coast Trail · Wonderland Trail · Teton Crest Trail · Annapurna Base Camp Trek · Markha Valley Trek · Salkantay Trek · Huayhuash Circuit · Kilimanjaro Machame Route · Toubkal Circuit · Jordan Trail: Dana to Petra · Torres del Paine O Circuit · Abel Tasman Coast Track · Three Capes Track · Mestia to Ushguli Trek · Nakasendo Way · Berg Lake Trail · Skyline Trail (Jasper) · Fitz Roy & Cerro Torre Loop · Santa Cruz Trek · Otter Trail · Fish River Canyon Hiking Trail · Camino Primitivo · Camino Inglés · Eagle Walk (Adlerweg) · Berliner Höhenweg · Cape Wrath Trail · Great Glen Way · Offa's Dyke Path · Cleveland Way · Rota Vicentina Historical Way · Via Podiensis (GR 65) · Heaphy Track · Queen Charlotte Track · Cape to Cape Track · Rockwall Trail · Juan de Fuca Marine Trail · Quilotoa Loop · Nahuel Huapi Traverse · Ala Kul Trek · Tiger Leaping Gorge High Trail · Mount Kenya Sirimon–Chogoria Traverse · Ghorepani Poon Hill Trek · Kilimanjaro Lemosho Route · Lebanon Mountain Trail · Aladağlar Traverse · Kokoda Track · Chilkoot Trail · Lost City Trek · Choquequirao Trek · GR R2 Réunion · M'Goun Traverse
Hike it with the route in your pocket
Outest has the Via Alpina route offline, with elevation, water and village points, and a trail guide you can ask about stages, weather and where to sleep.