Pembrokeshire Coast Path · Stage 6 of 14

Milford Haven to Dale

Stage 6 of the Pembrokeshire Coast Path covers 16.7 km from Milford Haven to Dale, with 233 m of ascent and 252 m of descent. The highest point is 44 m. Allow about 5 hours of walking, plus breaks.

16.7 kmdistance
233 mascent
252 mdescent
~5 hwalking time
moderatedifficulty
44 mhighest point
≈ 2.5 L
≈ 1,250 kcal
44 m 0 m 0 km 16.7 km
Elevation profile in walking direction.

Distance, climb and elevation come from the Outest route data. Difficulty and time are estimates from distance and climb; your pace will vary with heat, pack weight and photo stops.

Where to sleep and eat on this stage

Dale

Point Farm Campsite

  • Camping
  • Rooms
  • Seasonal — call ahead

Small eco campsite with seven pitches and two shepherd's huts beside the trail, a five-minute walk from Dale village. Book online.

The Griffin

  • Meals
  • Restaurant

Seafood restaurant and pub on the seafront in Dale, on the trail. Open Tuesday to Sunday, kitchen 12-2.30pm and 5.30-8.30pm, closed on Mondays and Sunday evenings. No rooms.

Herbrandston

Sandy Haven Camping Site

  • Camping
  • Seasonal — call ahead
  • Listed by a tourism or pub directory — call first

Campsite on the trail at the Sandy Haven tidal crossing near Herbrandston. Open from May to September; the second phone number is for late July and August.

Checked online in October 2026. Places marked "listed by a tourism or pub directory" are on Visit Pembrokeshire, a local council list or CAMRA but could not be confirmed on their own website. Many campsites and hostels open only from about March or April to October, and small villages have few rooms: book ahead, especially for June to September and bank holidays.

Help and services on this stage

Emergency: call 999 or 112 (on the coast ask for the Coastguard). Non-urgent medical help: NHS 111 Wales. Emergency & health guide

Nearest hospital

On or near the trail

Pharmacies, ATMs, shops and stops: © OpenStreetMap contributors. Hospitals and health centres checked online.

Walk Milford Haven to Dale with Outest

The full stage works offline in Outest, with the route, elevation, water and village points, and a trail guide you can ask about conditions and the next place to sleep.