Interactive map · October 2026

Sunshine Coast Trail map: all 12 stages, places to stay and services

Every stage of the Sunshine Coast Trail, from Sarah Point to Saltery Bay. Switch on places to stay and services with the layer button, and tap a stage to open its page with elevation, beds and the nearest help.

StagesPlaces to stayHospitals & health centresPharmacies, shops & ATMsBus stops

The 12 stages

#StageDistanceAscentTimeLevel
1Sarah Point → Manzanita Hut15.6 km757 m6 hhard
2Manzanita Hut → Rieveley Pond15.8 km637 m6 hhard
3Rieveley Pond → Powell River (Shingle Mill)15.2 km420 m5.5 hmoderate
4Powell River (Shingle Mill) → Inland Lake14.9 km656 m6 hhard
5Inland Lake → Confederation Lake11.7 km758 m5 hmoderate
6Confederation Lake → Tin Hat13.6 km1,157 m6.5 hhard
7Tin Hat → Elk Lake19.9 km737 m7.5 hhard
8Elk Lake → Walt Hill12.5 km540 m5 hmoderate
9Walt Hill → Golden Stanley19.6 km446 m7 hhard
10Golden Stanley → Troubridge11.1 km968 m5.5 hmoderate
11Troubridge → Rainy Day Lake7.1 km166 m2.5 heasy
12Rainy Day Lake → Saltery Bay8.9 km347 m3.5 heasy

Questions about the map

Where does the Sunshine Coast Trail start and end?

The route in this guide runs from Sarah Point to Saltery Bay: 166 km in 12 stages, with about 7,590 m of climbing.

Can I use this map offline?

This page needs an internet connection. On the trail, open the route in the free Outest app: it shows the same stages, places to stay and services offline, with your position on the map.

How many places to stay are on the map?

34 places to stay, checked in October 2026, plus 2 hospitals and health centres. The full list with phone numbers is in the accommodation guide.

Back to the Sunshine Coast Trail guide →

Take this map offline

Outest has the Sunshine Coast Trail with GPS, offline maps, water and places to sleep, stage by stage.